Thursday, December 15, 2016

4 Good And Worst sleep Position. Which Sleep Postion Is Bad And Which One Is Good

Good for: Preventing neck and back pain, reducing acid reflux, minimizing wrinkles, maintaining perky breasts
Bad for: Snoring
Back-sleeping also helps prevent wrinkles, because nothing is pushing against your face, notes Dee Anna Glaser, MD, a professor of dermatology at Saint Louis University.
And the weight of your breasts is fully supported, reducing sagginess.

1. Back sleeper


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